THE PMS ELIMINATOR

Learn How to Conquer PMS Symptoms & Live Life on Your Terms Every Week of the Month

75% of menstruating women experience PMS and I’m on a mission to lower that percentage, starting with you!

╰┈➤ You don’t have to call out of work “sick” anymore because your headache, cramps, and backaches are practically unnoticeable. Your children get to keep their pleasant and present mama (even if you are tired - your body is still doing a lot on the inside!). You notice that you no longer have to switch to your one-size-bigger-PMS-pants because you’re barely bloated. 

╰┈➤ Imagine that month after month your annoying and painful PMS symptoms become less and less noticeable. 

╰┈➤ PMS symptoms do not have to control your life. A few simple yet extremely effective tweaks to a few areas of your life can change it all!

Here are a few common PMS symptoms: 

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Abdominal cramps/pain

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Bloating

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Back pain

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Headaches/

Migraines

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Tender breasts

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All of these and more can be reduced and even eliminated!

THE PMS ELIMINATOR COURSE • THE PMS ELIMINATOR COURSE

THE PMS ELIMINATOR COURSE • THE PMS ELIMINATOR COURSE

You’ve been lied to that the menstrual cycle is a “curse,” that the headaches that make you friends dizzy, or the cramps that are so intense that you can’t even stand up straight until they pass are “just part of being a woman.” 

Unfortunately, a lot of menstrual cycle education doesn’t provide enough “education” at all! There is so much that YOU CAN DO to change how you experience YOUR MENSTRUAL CYCLE.

That’s why I created the pms eliminator course

To help you reclaim your life from disruptive, uncomfortable, and debilitating PMS symptoms with evidence-based strategies that take you further than just treating the symptoms but teach you how to stop them from happening at all. 

The women who have made the changes that I teach about in The PMS Eliminator Course have a new sense of confidence in who they are, what is “normal” for them, and what they are able to achieve now that they have found this relief!

  • on proven techniques to alleviate PMS symptoms. You will receive a comprehensive approach to simple nutrition, lifestyle, and stress-management tweaks that can significantly change your monthly experience from one filled with dread and pain to one that you can continue being present in your life and enjoying your activities.  BUT…

  • that tells you what you already know to treat PMS symptoms, like get more sleep, use a heating pad, or take over-the-counter pain relief pills. NO! This course teaches you what you need to drastically reduce the intensity of PMS symptoms and even prevent symptoms a.k.a. ELIMINATE your PMS. 

  • with lessons released weekly and they stay available to you for you to come back for refreshers. We will cover the causes and symptoms of PMS in great detail. Then you’ll learn how to manage those symptoms BUT instead of leaving it there like many other PMS resources do, this course takes you deeper and teaches you what to start doing to PREVENT PMS symptoms from occurring!

I’ve seen my clients learn how to take control of their PMS experience ⤦

  • One client whose cycle was all over the place came to work with me and we were able to reduce her PMS pain with a few different tools and set her on a path toward regular cycles.

  • Another client, who is an entrepreneur and mother of multiple children came to me to lean into what she already knew about her period and take it all a step further with lifestyle changes so that she could avoid burning out with business and motherhood each month during her PMS.

  • Another client was able to better pinpoint which symptoms she was experiencing were actually due to PMS and with my suggestions she gained the confidence to manage her painful PMS symptoms.

    • Who experience mild to severe PMS symptoms and want to learn how to reduce or even straight up eliminate those annoying symptoms. 

    • Who are DONE with PMS controlling days or weeks out of each month and READY to stop unknowingly making their PMS symptoms worse.

    • Who are READY to missing days of work or rescheduling offer launches last minute just because their period is coming.

    • Who are mothers tired of using all their strength to stay present for their children’s plays, recitals, and tournaments and want to celebrate the big moments with cheering and a smile instead of your kids asking if you are ok.

    • Women who are beginning to experience perimenopause symptoms and different guidance would better support them

    • Women who are postmenopausal and experiencing symptoms in relation to that stage of life

This course is best for:

This is not your mama’s menstrual cycle education that told generations of women “so, you’re going to suffer, but you’re going to be happy about it.” (Totally applicable Harry Potter quote). We don’t have to suffer. We are not “condemned” to that fate.

Our world and our lives change through education. Just as university degrees that cost tens of thousands can change your job opportunities. This course can change your entire quality of life.

Ready to get your freedom back?

DISCLAIMER: The information provided in the PMS Eliminator Course is intended for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before implementing any dietary, supplement, or lifestyle changes, especially if you have a medical condition or are taking medication. The recommendations offered are based on general wellness practices and may not be appropriate for everyone.

Copyright © 2024 Amber Adams

Client's Love 🌸

Client's Love 🌸

  • Amber’s PMS Eliminator Course is a resource that I wish I’d had when I started my journey to reclaim my life from debilitating PMS and PMDD (premenstrual dysphoric disorder) symptoms. Her course puts together all the information that took me YEARS to find on my own. This course is worth its weight in gold. The strategies and guidance that she offers are based on the same information that transformed my life.

  • I used to experience terrible cramps and would often have to call out from work and use my precious little PTO time on “being a woman.” I would experience yo-yo mind swings that took me along for the chaotic ride and a low mood that I just couldn’t shake.

  • Once I learned what I could do so that I could take back my life, my cramps almost disappeared completely (something I’d never thought was possible), I am able to manage my low moods with diet and supplements (I regularly consult with my medical team about my care since I do experience PMDD), and most importantly to me is that I am a present mom to my children EVERY WEEK.

  • During the week before my period, I don’t have to remove myself from them. I get to snuggle them close and enjoy slow-paced activities. They don’t have to see me in agonizing pain just because I’m a woman. We are breaking the generational beliefs that equate being a woman to us “deserving” to suffer for existing every month.

  • My children get to see that being a menstruating woman can be a beautiful experience when we have the tools and resources to take charge of our lives and that is what Amber is offering in her PMS Eliminator Course - your chance to learn life-changing information that you can use to transform your life and the life of your daughters starting NOW!

  • - Kaitlyn Signorelli, Copywriting & Marketing Strategist for Women, Women’s Confidence Coach & Strategist, Author, & Speaker