Unveiling My Superpower: A Journey into Menstrual Cycle Awareness
Discovering My Superpowers
As a young adult, I stumbled upon a workshop that forever altered my perspective. Menstrual cycle awareness. The speaker's words echoed the revelation — we aren't meant to be the same women every day. It was a seismic shift, a realization that normalcy embraced the constant ebb and flow of change. I eagerly took notes, mind blown by the fact that my shifting energy levels and fluctuating emotions were not anomalies but a rhythmic dance orchestrated by my menstrual cycle. The relief was palpable; I wasn't lazy for needing a break, and the highs and lows weren't signs of inconsistency. I was simply navigating the nuanced landscape of my cycle. The desire to share this revelation with every woman I knew became a burning passion. Why isn't this taught in schools, I wondered? This knowledge could have reshaped my adolescence and career.
Unlocking the Patterns of Life for menstrual cycle awareness
The true magic began when I started recognizing patterns within my cycle. Anticipating the times when my energy slowed and patience waned became a game-changer. I adjusted my schedule accordingly, learning to gracefully say no and seek assistance during those moments. Conversely, when energy surged, I embraced the opportunity to take on challenges and be present with others. My calendar became a reflection of my cycle, a strategic tool that allowed me to navigate work demands and personal commitments with greater ease. The revelation that my cycle wasn't a hindrance but a guide transformed my approach to life.
Empowerment Through Understanding
In the realization of these patterns, I unearthed a superpower within myself. A power that was uniquely mine, granting me insight and resilience. Understanding my cycle became a tool for empowerment, a source of strength that no one could take away. This newfound knowledge wasn't just about my menstrual cycle; it was about embracing the entirety of my being and recognizing the power within.
Navigating Your Empower Cycle Journey with mentstrual cycle awareness
1. Sane & Sexy - Empower Cycle Clarity
Summary: Fall in love and find harmony within the rhythm of your body, utilizing your cycle as a tool for emotional + energetic management.
Goal: Overall awareness and understanding for the average woman (health/knowledge and how to use it in everyday life).
Requirement: Off Birth Control and willing to explore physical/emotional changes.
Details: Tier 1 (4 months): 1 call a month, Check-Ins M/W/F.
ADD ON: 6 months, Added on support (Telegram M-Th).
Extra months can be added on for a discounted price.
2. Fertility Awareness - Cycle Sync Fertility Edition
Summary: Perfect for those needing additional support with TTC journey before medical intervention.
Goal: Help women feel comfortable being off Birth Control for Fertility Health &
Family Planning
Requirement: Off Birth Control
Details: Tier 1 (4 months): Check-Ins M/W/F, 1 Call a month, Deep Dive Call included.
ADD ONS: 6 months, Telegram support (M-Th), 1 call a month.
Extra months can be added on for a discounted price.
3. Entrepreneurs - Business Flow Navigator
Summary: End the hustle and find harmony with work, life, + family balance.
Utilize your cycle to maximize productivity and energy, without the hustle.
Goal: Learn how to use your cycle to be more productive to uplevel your business.
Requirement: Off Birth Control & ready to use this information to enhance your biz.
Details: Tier 1 (4 months): Check-Ins M/W/F, 1 call a month.
ADD ON: 6 months, Telegram Support (M-Thu), 1 call a month.
Extra months can be added for a discounted price.
We are the stewards of our bodies, and knowledge is our greatest ally. This revelation should be common knowledge, a fundamental understanding that has the potential to reshape women's lives. As I share my journey, I invite every woman to embark on their own path of discovery. To assist you on this empowering journey, I offer three unique coaching containers, each tailored to guide you through the transformative process of understanding and harnessing your cycle.